Reset your mind & body in 9 days in Cape Town
Step out of your routine and into a space designed to help you release stress, reconnect with yourself, and return home feeling clear, grounded, and energized.
A small-group yoga, meditation & exploration retreat.
Limited to 15 participants.
THIS IS FOR YOU IF…
- You feel mentally overloaded or burnt out
- You’ve been running on autopilot and need a real reset
- You want more than just a holiday — you want to feel different when you come back
- You’re craving nature, movement, and clarity
- You’re open to meeting like-minded people (even if you’re coming solo)
WHAT YOU’LL EXPERIENCE
This 9-day retreat is designed as a complete reset—physically, mentally, and emotionally.
You’ll be staying in and exploring the beauty of Cape Town—a place where mountains meet the ocean, and nature invites you to slow down.
DATES
5th to 14th March 2027
9 days / 8 nights
A TYPICAL DAY MIGHT LOOK LIKE
Morning meditation & yoga
Nourish your body and soul with daily yoga and meditation sessions, including two sunset yoga classes on the beach.
Nourishing breakfast
Savor nutritious meals included throughout the tour.
Exploration (city, nature, ocean, local experiences)
Explore the breathtaking beauty of Cape Town by visiting iconic landmarks such as Table Mountain, vibrant city life, and its stunning beaches.
Wine Tasting Experiences in Cape Town’s Vineyards
Discover the finest luxury vineyards in the region and indulge in exquisite wine tastings.
Free time to rest & explore
Shopping, browsing gift shops, or taking time to relax.
Sunset views, evening sessions, fun time
Stunning sunset viewpoints, top dining destinations, and captivating evening events.
OUR PROGRAM OVERVIEW
3 days and nights – Explore the Best Sights:
Discover the stunning beauty of Cape Town with visits to iconic landmarks like Table Mountain and the lush Botanical Gardens. Enjoy relaxing afternoons at pristine beaches and immerse yourself in the vibrant city life. Experience the region’s renowned wine culture with tastings at two exceptional vineyards.
4 days and 3 nights – exploring Somerset West, Stellenbosch, and Franschhoek, featuring the finest vineyards in the region.
2 days and nights – Explore Cape Town, Relax on Long Beach, Visit the Penguins, and Enjoy a Memorable Final Dinner.
WHAT YOU’LL WALK AWAY WITH
- A calmer, clearer mind
- A regulated nervous system
- More energy in your body
- A deeper connection to yourself
- Simple practices you can continue at home
- Unforgettable moments in breathtaking Cape Town
- New friends from around the globe
IMAGINE THIS…
Days that feel spacious instead of rushed.
Time in nature, by the ocean, away from constant noise.
Evenings where you feel calm, present, and connected.
This isn’t about escaping your life.
It’s about returning to it with clarity and energy.
WHAT’S INCLUDED
- Daily guided yoga & meditation
- Sunset yoga on the beach
- Night picnic with the best city view from the top of the mountain
- Group workshops & integration sessions
- Accommodation
- Selected meals
- Curated local experiences
- Transportation
- Small, intimate group (max 15 people)
INVESTMENT
Early Bird: €1,890 (first 5 spots)
Regular: €2,490
👉 Secure your spot with a €400 deposit
YOUR TEAM
Lana Serebryakova
Retreat organizer, Yoga Alliance-certified yoga teacher, meditation facilitator, hypnotherapist, artist, and interior designer and a dog mum. A passionate traveler with over 60 countries visited, originally from Russia, having lived in 4 different countries, currently based in Portugal.
Jason Duarte
Retreat organizer, quality control specialist, top business manager, and local guide. A passionate world explorer and software expert. Born in South Africa, having lived in four countries, now based in Portugal.
Ryan Duarte
Retreat organizer, local guide, and host with in-depth knowledge of the best spots around Cape Town. Born in South Africa, he has lived in two countries and is now based back home. A professional architect, he balances designing properties with leading memorable tours.
“Everything about the experience felt intentional — the ocean, the slow mornings, the energy of the group, the balance between movement, relaxation, and exploration. It honestly helped me disconnect from stress in a way I hadn’t experienced in years”
Wade Warren
This is your opportunity to step away from the noise and give yourself the reset you’ve been needing.
Spots are limited and will fill
👉 Apply now to reserve your place
FAQ
Do I need yoga or meditation experience?
No—this is open to all levels, including beginners.
Can I come alone?
Yes. Most people do.
What’s not included?
Flights and some meals (details provided after application).
Is this intense or strict?
No. This is a supportive, flexible environment—not a rigid schedule.
How do I reserve my spot?
Fill out the application and secure your place with a deposit.